Gretchen Kainz is committed to living a full, meaningful, and purpose-driven life.  She is a courageous adventurer and is willing to explore almost any challenge -physically and emotionally.  Her core values include integrity, curiosity, authenticity, transparency, and gratitude.  Her mission is to support other humans in their self-exploration towards living their best lives, and she’s willing to go as deep in it as they are.  Although Gretchen occasionally drops the “f-bomb”, she is highly-qualified and skilled in conflict engagement, communication, and Shadow Work®.  She has trained and facilitated groups of all kinds of people internationally and throughout the U.S.  Gretchen is a professional coach, has a master’s degree, and has run 20-something marathons.  And, bonus! -she also likes to give high-fives because they’re fun!